My therapy work is focused on adults dealing with emotional and interpersonal distress. It is always hard to navigate these challenges on your own and I can work with you collaboratively to help uncover the layers of unconscious thinking patterns. Together, we can explore how past experiences may still be impacting your life today.
Couples Therapy
When in a relationship, it can sometimes be confusing or overwhelming. Sharing these thoughts with a professional, in itself, can mitigate the distress. I can provide the space and a non-judgmental stance to help you be honest and communicate to each other, your feelings, emotions, expectations and concerns. As a couples therapist, I can help you move beyond an intellectual stance and foster an emotional connection.
Psychoanalysis
As a therapist specializing in psychoanalysis, I offer analysis services for clients who would like to dig deeper and understand the underlying emotional conflicts that contribute to psychological distress.
Psychoanalysis differs from other forms of talk therapy in its emphasis on unconscious processes and childhood experiences. It can help understand and address long standing personality and relationship challenges.
Additionally, psychoanalysis can also be beneficial for personal growth and self-exploration, even if someone doesn’t have a specific mental disorder. The approach aims to enhance self-awareness and foster a deeper understanding of one’s emotions, thoughts, and behaviors.
Specialties
Anxiety
Depression
Self Esteem
Perfectionism
Grief and Loss
Empty Nesting
Parenting
Elder Care
Getting Stuck
Communication
Work life balance
Premarital Counseling
Healing and Growth
I guide my clients towards clarity, connection, meaning, and a deeper understanding of themselves and their world view. Together, we cultivate a relationship of mutual respect that may heal and allow one’s best hopes to be achieved. I have been in practice for over 15 years have worked with individuals, children adolescents and couples