Resources ↟
Podcasts
Parent Series: Episode 79 - Burnout
In this episode, Punam interviews Geetha Narayanan, a licensed marriage and family therapist, about what burnout is and how it could be prevented.
Parent Series: Episode 83 - Handling College Application Results - A Therapist's Guide
In this episode, Punam interviews Geetha Narayanan, a licensed marriage and family therapist about how kids and parents should handle college application results.
Parent Series: Episode 91 - Managing Empty Nest Syndrome
In this podcast, Punam interviews Geetha Narayanan, a licensed marriage and family therapist, about ways to manage the empty nest syndrome.
Youth Series: Episode 94- Transition To College
In this podcast, Neil and Geetha Narayanan, a licensed marriage and family therapist, discuss how to manage change as you transition to college.
Blog
Self-care: Selfish Or Self-respecting?
For first-generation Indian immigrants raised in a culture of collectivism, self-care doesn’t come naturally. Yet it can be healing for the soul.
Are You An Empty Nester?
Parenting kids in a bicultural environment takes so much emotional and physical energy that its sometimes hard to find purpose and fulfillment when children fly the nest.
Is Your Teen Off To College? Don’t Stress.
India Currents columnist Geetha Narayanan, LMFT, shares her guidance on how both you and your teen can navigate the college admissions process without anxiety.
Mental Health: Overcome The Stigma And Seek Help
On Mental Health Awareness Month, Geetha Narayanan writes about teen mental health and how to overcome the stigma and seek help.
A Tourist In My Own Homeland
Geetha Narayanan recounts her experiences of visiting Chennai, the city of her birth after the demise of both parents.
Healing and Growth
I guide my clients towards clarity, connection, meaning, and a deeper understanding of themselves and their world view. Together, we cultivate a relationship of mutual respect that may heal and allow one’s best hopes to be achieved. I have been in practice for over 15 years have worked with individuals, children adolescents and couples